Hardwiring Happiness - Rick Hanson
Shared by:katesky
Written by Rick Hanson
Read by Rick Hanson
Format: MP3
Bitrate: 80 Kbps
Unabridged
The Practical Science of Reshaping Your Brain–and Your Life
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.
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| Creation Date: | Thu, 22 May 2014 10:31:03 -0400 |
| This is a Multifile Torrent | |
| Hardwiring Happiness-Part04.mp3 39.76 MBs | |
| Hardwiring Happiness-Part05.mp3 43.18 MBs | |
| Hardwiring Happiness-Part06.mp3 39.22 MBs | |
| Hardwiring Happiness-Part07.mp3 14.2 MBs | |
| Hardwiring Happiness-Part03.mp3 42.55 MBs | |
| Hardwiring Happiness-Part02.mp3 41.61 MBs | |
| Hardwiring Happiness - The New Brain Science of Contentment, Calm, and Confidence, Rick Hanson (2013).mobi 636.34 KBs | |
| Hardwiring Happiness-Cover.jpg 35.83 KBs | |
| Hardwiring Happiness-Part01.mp3 43.09 MBs | |
| Hardwiring Happiness - The New Brain Science of Contentment, Calm, and Confidence, Rick Hanson (2013).epub 1.93 MBs | |
| Combined File Size: | 266.2 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | 6355a319e16b05e882431fd5047629f37f5aee24 |
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This post has 1 comments
August 1st, 2014
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