Unfiltered: How to Be as Happy as You Look on Social Media - Jessica Abo, Kelly Rutherford
Language: EnglishKeywords: 
Business & Careers
 Entrepreneurship
 Happiness
 Internet Networking
 Media Studies
 Online Friendship
 Online Success
 Personal Success
 Psychology
 Psychology And Technology
 Social Media
 Stress Management
 TikTok
 Toxic Relationships
 Toxic Shame
Shared by:TheDigalist
Written by ,
Read by Lisa Larsen
Format: MP3
Unabridged
‘Unfiltered: How to Be as Happy as You Look on Social Media’ is for anyone who needs to be reminded that we’re all a work in progress, no matter what judgments we make when measuring our lives against what others share online.
In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare-and-despair trap.
Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of Orange is the New Black and Baked by Melissa CEO Melissa Ben-Ishay.
You’ll learn how to:
- identify what’s really at the root of your unhappiness
- stay positive when you’re feeling lost and rejected
- build a life that makes you happiest
- navigate toxic relationships and inevitable friendshifts
- master the art of letting go
- and turn setbacks into stepping stones.
With a foreword by Kelly Rutherford.
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| Creation Date: | Sun, 05 Nov 2023 02:06:00 +0100 |
| This is a Multifile Torrent | |
| Unfiltered 01 - Opening.mp3 136.92 KBs | |
| Unfiltered 02 - Foreword.mp3 1.5 MBs | |
| Unfiltered 03 - Introduction.mp3 5.77 MBs | |
| Unfiltered 04 - Part 1.mp3 82.29 KBs | |
| Unfiltered 05 - Chapter 1.mp3 8.93 MBs | |
| Unfiltered 06 - Chapter 2.mp3 10.13 MBs | |
| Unfiltered 07 - Chapter 3.mp3 11.43 MBs | |
| Unfiltered 08 - Part 2.mp3 76.8 KBs | |
| Unfiltered 09 - Chapter 4.mp3 11.63 MBs | |
| Unfiltered 10 - Chapter 5.mp3 8.72 MBs | |
| Unfiltered 11 - Chapter 6.mp3 8.37 MBs | |
| Unfiltered 12 - Part 3.mp3 78.07 KBs | |
| Unfiltered 13 - Chapter 7.mp3 10 MBs | |
| Unfiltered 14 - Chapter 8.mp3 15.73 MBs | |
| Unfiltered 15 - Part 4.mp3 79.12 KBs | |
| Unfiltered 16 - Chapter 9.mp3 20.98 MBs | |
| Unfiltered 17 - Chapter 10.mp3 13.1 MBs | |
| Unfiltered 18 - Chapter 11.mp3 6.22 MBs | |
| Unfiltered 19 - Part 5.mp3 81.66 KBs | |
| Unfiltered 20 - Chapter 12.mp3 8.62 MBs | |
| Unfiltered 21 - Chapter 13.mp3 15.86 MBs | |
| Unfiltered 22 - Chapter 14.mp3 5.54 MBs | |
| Unfiltered 23 - Part 6.mp3 83.13 KBs | |
| Unfiltered 24 - Chapter 15.mp3 9.23 MBs | |
| Unfiltered 25 - Chapter 16.mp3 4.5 MBs | |
| Unfiltered 26 - Chapter 17.mp3 15.65 MBs | |
| Unfiltered 27 - Chapter 18.mp3 3.12 MBs | |
| Unfiltered 28 - Credits.mp3 271.71 KBs | |
| Unfiltered.epub 5.32 MBs | |
| Combined File Size: | 201.2 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | 38a2b069ef7eb32c73b9d9013b00662cb3a059b2 |
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This post has one comment with rating of 5/5
November 5th, 2023
thanks!
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