Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

A Time of Loss: A moving meditation on burnout, grief and recovery - Daniel Schreiber, Ben Fergusson (Translator)

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Essays  German Literature  Germany  Grief  Loss  Meditation  Memoir 

Shared by:notsure900

A moving meditation on burnout, grief and recovery

Posted: 10 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 214.85 MBs

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Attachment Theory For Dummies - Kelley Lockhart Delaune

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: For Dummies  Mental Health  Psychology 

Shared by:a900

Kelley Lockhart Delaune Attachment Theory For Dummies

Posted: 9 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 361.44 MBs

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You’re Not Dead: Yet How Grief and Loss Can Teach You to Live - David Ferrugio

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Grief  Loss  Mental Health  Psychology 

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Yet How Grief and Loss Can Teach You to Live

Posted: 9 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 273.79 MBs

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The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing - Mary-Frances O’Connor

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Grief  Mental Health  Philosophy  Psychology 

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How the Stress of Loss Can Be an Opportunity for Healing

Posted: 8 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 231.71 MBs

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Ways of Attending: How Our Divided Brain Constructs the World - Iain McGilchrist

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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How Our Divided Brain Constructs the World

Posted: 7 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 55.37 MBs

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I Eat the Stars: How to Live Fully and Beautifully in a Collapsing World - Sarah Wilson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Climate Change  Environment 

Shared by:AbbRequests

How to Live Fully and Beautifully in a Collapsing World

Posted: 7 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 270.66 MBs

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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out - Anthony L. Rostain, J. Russell Ramsay

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  CBT  Mental Health  Psychology 

Shared by:a900

Using CBT to Facilitate Coping Inside and Out

Posted: 7 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 491.87 MBs

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Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System - Simone Saunders

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Moving Beyond Talk Therapy to Understand the Language of the Nervous System

Posted: 5 Sep 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 203.22 MBs

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How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It - Matthew Maxwell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Philosophy  Psychology 

Shared by:AbbRequests

A Book for Those Who Are Free and Don’t Know It

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 70.96 MBs

Audiobook DetailsDirect Download

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