Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Together - Vivek Murthy

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Anxiety  Depression  Loneliness 

Shared by:aswang

Vivek Murthy Together

Posted: 14 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 593.24 MBs

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Sage Leadership: Taoist Wisdom to Overcome Conflict and Create a Just World; Translations from the Huainanzi - Thomas Cleary

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Leadership  Philosophy  Taoism 

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Taoist Wisdom to Overcome Conflict and Create a Just World; Translations from the Huainanzi

Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 186.42 MBs

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My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging - Rachel Remen

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Wisdom 

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Stories of Strength, Refuge, and Belonging

Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 634.45 MBs

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Women Who Love Too Much - Robin Norwood

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Robin Norwood Women Who Love Too Much

Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 559.45 MBs

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Man Therapy: Therapy the Way a Man Does It - Joe Conrad, Matthew McKay

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Therapy the Way a Man Does It

Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 287.07 MBs

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Extra Focus: The Quick Start Guide to Adult ADHD - Jesse J. Anderson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  Disability  Health  Mental Health  Psychology 

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The Quick Start Guide to Adult ADHD

Posted: 11 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 152.03 MBs

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Why We Meditate: The Science and Practice of Clarity and Compassion - Daniel Goleman, Tsoknyi Rinpoche

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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The Science and Practice of Clarity and Compassion

Posted: 10 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 172.48 MBs

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Sadness, Love, Openness: The Buddhist Path of Joy - Chokyi Nyima Rinpoche

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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The Buddhist Path of Joy

Posted: 10 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 85.61 MBs

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Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma - Andrea B. Vassilev

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Bipolar  Mental Health  Psychology 

Shared by:a900

A Workbook to Overcome Self-Stigma

Posted: 8 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 184.55 MBs

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