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64 Asanas & Their Stories

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Deepen Your Yoga Experience with the Origin Stories of sixty-four Common Asanas

Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more.

Many practitioners are unaware of yoga’s underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. This book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.

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Creation Date: Sat, 21 Jan 2023 14:42:51 +0100
This is a Multifile Torrent
Devdutt Pattanaik - Yoga Mythology.epub 36.08 MBs
.pad 173461 169.4 KBs
Devdutt Pattanaik - Yoga Mythology.m4b 175.69 MBs
Combined File Size: 211.94 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
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