You Care Too Much: Free Yourself from Social Anxiety - Carl Vernon
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Read by Carl Vernon
Format: M4B
Bitrate: 32 Kbps
Unabridged
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way.
From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new “can’t care” mentality, turning your anxiety and self-doubt into confidence and self-control.
Discover why you care too much - and why it’s doing you no good
Ditch your insecurity and self-consciousness, and be yourself
Control your need for approval from others
Cut out the anxiety, worry and self-doubt others cause you
Learn how to spot and deal with toxic people, so you can stop them from walking all over you
It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think.
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| Creation Date: | Thu, 16 Jun 2022 16:35:10 +0200 |
| This is a Multifile Torrent | |
| Carl Vernon-You Care Too Much- Free Yourself From Social Anxiety-2019.m4b 154.55 MBs | |
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| Combined File Size: | 154.78 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | 2a1ce4222a394f2607dd02d90d2d12e5db597a6f |
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This post has 3 comments with rating of 5/5
June 16th, 2022
Overstimulation is a major factor.
June 16th, 2022
wow i didn’t know this. Guess il just stop caring so much. It really is that easy.
June 16th, 2022
Thanks. :)
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