The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing - Anneliese A. Singh
Language: EnglishKeywords:
Anti-racist
Education
Mental Health
Nonfiction
Personal Development
Psychology
Race
Self-help
Social Issues
Social Justice
Shared by:Guest
Written by
Read by Machelle Williams
Format: M4B
Bitrate: 128 Kbps
Unabridged
Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must reeducate yourself and unlearn the processes of racism.
The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
This book is not just about ending racial harm - it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Length: 6 hrs and 32 mins
Release date: 01-26-21
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| Creation Date: | Wed, 18 Oct 2023 00:24:37 +0200 |
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| The Racial Healing Handbook꞉ Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing .m4b 357.35 MBs | |
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| Comment: | Updated by AudioBook Bay |
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This post has 13 comments with rating of 3.7/5
October 17th, 2023
Get rid of all adults…
October 17th, 2023
Here we go…Yawn
The msm, Big Tech and race baiters create the fake narrative and encourage distrust and division where there was none.
October 18th, 2023
There is no systemic racism. It has never been a more opportune time to be a minority.
October 18th, 2023
Thanks Guest!
October 18th, 2023
san33- Especially if you want to be in a TV commercial.
October 18th, 2023
apollo60: Spoken like a white man, congratulations! So all those times white people have harassed me, called me and my family names, threatened us, made political parties solely to destroy our culture - and not just us, but millions of others whose culture, race, religion and skin are like mine - it was actually THE MEDIA, right?? You’re a typical white man, but that’s ok, because once the rest of us get you guys, we won’t have to hear from you again. We’ll put you white men to work, because you’re all so hard-working and smart, so our economies should be awesome after that, right?? LOL
san333: LOL, I just LOVE to see you white men panicking, it just makes my day so happy! Once we take all the power away from you white men, we’re coming for your culture, so get ready and learn Arabic, Chinese or Hindi, because your time is up, bye-bye!! LOL
October 18th, 2023
white males of european descent: the worst thing that has ever happened to this planet (so far at least). Btw I’m caucasian.
October 18th, 2023
frugalite move to africa asap to experience non-European civilization. or not since your a coward at heart…
October 18th, 2023
Woke
October 19th, 2023
Thank you for this! Alot of people need to read and listen to this.
October 21st, 2023
Baglemonkey, I said I’m caucasian but didn’t say I’m of european descent and I’m quite happy where I am. No plans to move anywhere, certainly not to where you live. When has not leaving where you are born and raised to live in africa become cowardice? Get a grip dude.
October 22nd, 2023
Hating white people.
Moving to the RACIST white countries to experience RACISM.
Categorical refusal to emigrate to African or Asian majority countries, no reasons given.
Living in the hope that white countries will become majority mixed-race.
Turning the world into a global third world and suffer firsthand the consequences of disaster.
Believing themselves to be intelligent and progressive in ruining themselves with their own hands.
October 23rd, 2023
@ellibrani: I was going to write an answer, but I’m not going to bother. How about reading the book first? I wish you’d be black and experience systemic white racism (esp. in america) for one day in your life…
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