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The Productivity Project - Chris Bailey

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Format: MP3
Bitrate: 64 Kbps
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Accomplishing More by Managing Your Time, Attention, and Energy.

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.

Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work.

The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you:

· slowing down to work more deliberately;
· shrinking or eliminating the unimportant;
· the rule of three;
· striving for imperfection;
· scheduling less time for important tasks;
· the 20 second rule to distract yourself from the inevitable distractions;
· and the concept of productive procrastination.

In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

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Creation Date: Sun, 17 Sep 2017 08:02:57 -0400
This is a Multifile Torrent
01 Introduction - A New Definition Of Productivity.mp3 11.64 MBs
02 Part One - Laying the Groundwork - 1. Where To Start.mp3 6.63 MBs
03 Part One - Laying the Groundwork - 2. Not All Tasks Are Created Equal.mp3 8.08 MBs
04 Part One - Laying the Groundwork - 3. Three Daily Tasks.mp3 6.39 MBs
05 Part One - Laying The Groundwork - 4. Ready For Prime Time.mp3 8.46 MBs
06 Part Two - Wasting Time - 5. Cozying Up To Ugly Tasks.mp3 13.3 MBs
07 Part Two - Wasting Time - 6. Meet Yourself… From The Future.mp3 5.94 MBs
08 Part Two - Wasting Time - 7. Why The Internet Is Killing Your Productivity.mp3 8.07 MBs
09 Part Three - The End Of TIme Management - 8. The Time Economy.mp3 6.37 MBs
10 Part Three - The End Of Time Management - 9. Working Less.mp3 7.65 MBs
11 Part Three - The End Of Time Management - 10. Energy Englightenment.mp3 7.89 MBs
12 Part Three - The End Of Time Management - 11. Cleaning House.mp3 6.53 MBs
13 Part Four - The Zen Of Productivity - 12. The Zen Of Productivity.mp3 4.21 MBs
14 Part Four - The Zen Of Productivity - 13. Shrinking The Unimportant.mp3 8.94 MBs
15 Part Four - The Zen Of Productivity - 14. Removing The Unimportant.mp3 10.26 MBs
16 Part Five - Quiet Your Mind - 15. Emptying Your Brain.mp3 12.62 MBs
17 Part Five - Quiet Your Mind - 16. Rising Up.mp3 8.02 MBs
18 Part Five - Quiet Your Mind - 17. Making Room.mp3 8.66 MBs
19 Part Six - The Attention Muscle - 18. Becoming More Deliberate.mp3 4.88 MBs
20 Part Six - The Attention Muscle - 19. Attention Hijackers.mp3 6.91 MBs
21 Part Six - The Attention Muscle - 20. The Art Of Doing One Thing.mp3 11.77 MBs
22 Part Six - The Attention Muscle - 21. The Meditation Chapter.mp3 12.38 MBs
23 Part Seven - Taking Productivity To The Next Level - 22. Refueiing.mp3 10.15 MBs
24 Part Seven - Taking Productivity To the Next Level - 23. Drinking For Energy.mp3 10.32 MBs
25 Part Seven - Taking Productivty To The Next Level - 24. The Exercise Pill.mp3 9.01 MBs
26 Part Seven - Taking Productivity To The Next Level - 25. Sleeping Your Way To Productivity.mp3 8.74 MBs
27 Part Eight - The Final Step - 26. The Final Step.mp3 17.21 MBs
28 Afterword - One Year Later + Acknowledgements.mp3 5.11 MBs
Combined File Size: 246.15 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
Info Hash: 97736df8308b2f93b45201f6cc34c61b95bc36d9
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