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Unlocking the Secret and Science of Happiness

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Bitrate: 32 Kbps

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work?
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

With an introduction by co-author Eric Swanson, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

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Creation Date: Tue, 01 Sep 2020 16:27:46 +0100
This is a Multifile Torrent
Yongey Mingyur Rinpoche, Eric Swanson - The Joy of Living Unlocking the Secret and Science of Happiness.mp3 87.17 MBs
File Size: 87.17 MBs
Piece Size: 128 KBs
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Info Hash: 3ea9ccb7828f202ce0cb4c23882dcd058335f5b7
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