The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be - Clarissa Burt, Gary M. Krebs, Sharon Lechter

Written by Clarissa Burt, Gary M. Krebs, Sharon Lechter
Read by Clarissa Burt
Format: MP3
Bitrate: 48 Kbps
Unabridged

Empowers people of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Today many people continue to suffer from low self-esteem. In this revelatory and prescriptive work ‘The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be’, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice to help you manifest self-confidence in all aspects of life: relationships, family, friendships, careers, and everyday engagement.

The book helps listeners find worthiness through a concrete step-by-step program for people of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instils a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.