Procrastination Why You Do It, What to Do About It Now - Jane B. Burka PhD, Lenora M. Yuen PhD
Shared by:ihophats
Written by ,
Read by Sandra Burr
Format: M4B
Bitrate: 128 Kbps
Length: 10 hrs and 42 mins
Release date: 04-11-12
f procrastination bothers you, don’t let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.
The book starts with the reasons we put off tasks - and their root in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination thorugh achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.
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| Creation Date: | Tue, 13 Aug 2019 15:52:13 +0100 |
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| Piece Size: | 512 KBs |
| Comment: | Updated by AudioBook Bay |
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This post has 7 comments with rating of 5/5
August 13th, 2019
I know that I should download this book & implement its sensible recommendations, but…
August 13th, 2019
In summary…. Don’t wait to do it. Do it !!!!! End of book (running time 3.6 seconds) lol…
August 13th, 2019
Definitely going to download this tomorrow.
August 13th, 2019
I can rarely get around to procrastinating properly.
August 14th, 2019
I was going to download this, but maybe tomorrow
August 15th, 2019
Eh, its late. I’ll listen to it tomorrow
April 8th, 2023
Can anyone with the file please seed? Much appreciated!
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