Genuine Happiness: Meditation as the Path to Fulfillment - B. Alan Wallace, The Dalai Lama - foreword
Language: EnglishKeywords: 
Alternative & Complementary Medicine
 buddha
 Buddhism
 Dream Yoga
 Health & Wellness
 Lucid Dreaming
 Meditation
 Sleep
 Spirituality
 Tibet
 Tibetan
Shared by:Haru55
Written by ,
Read by Basil Sands
Format: MP3
Bitrate: 128 Kbps
In today’s overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources - housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.
Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you’ve sought has always been only a few meditative minutes away.
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| Creation Date: | Sat, 26 Sep 2020 15:38:36 +0100 |
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| B. Alan Wallace, The Dalai Lama - foreword - Genuine Happiness Meditation as the Path to Fulfillment.mp3 522.97 MBs | |
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| Piece Size: | 256 KBs |
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This post has one comment with rating of 5/5
October 9th, 2020
Thank you so much!
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