Feeling Good - David D Burns, M.D.
Language: EnglishKeywords:
Depression
Mental Health
Non-Fiction
Psychology
Self-help
Shared by:lisaj1911
Written by ,
Format: MP3
Bitrate: 64 Kbps
Unabridged
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
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| Creation Date: | Sat, 13 Jun 2020 06:42:57 +0100 |
| This is a Multifile Torrent | |
| Feeling Good-Part01.mp3 21.87 MBs | |
| Feeling Good-Part02.mp3 24.07 MBs | |
| Feeling Good-Part03.mp3 19.5 MBs | |
| Feeling Good-Part04.mp3 31.69 MBs | |
| Feeling Good-Part05.mp3 13.07 MBs | |
| Feeling Good-Part06.mp3 35.37 MBs | |
| Feeling Good-Part07.mp3 23.42 MBs | |
| Feeling Good-Part08.mp3 20.78 MBs | |
| Feeling Good-Part09.mp3 27.5 MBs | |
| Feeling Good-Part10.mp3 29.29 MBs | |
| Feeling Good-Part11.mp3 20.96 MBs | |
| Feeling Good-Part12.mp3 29.05 MBs | |
| Feeling Good-Part13.mp3 22.8 MBs | |
| Feeling Good-Part14.mp3 16.24 MBs | |
| Feeling Good-Part15.mp3 31.01 MBs | |
| Combined File Size: | 366.61 MBs |
| Piece Size: | 1 MB |
| Comment: | Feeling Good Audiobook Torrent Updated by AudioBook Bay |
| Encoding: | UTF-8 |
| Info Hash: | 0c4921a9288aa9d7665092236b4ce12ec863d126 |
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This post has 4 comments
July 4th, 2020
Thank you!
May 29th, 2021
Is there any way I can download audiobooks straight to my phone?
September 16th, 2021
@ cassclairecares
On Android you can use turbo torrent (or any torrent app) to download the book, and you can use smart audiobook player to play them. It automatically splits up the chapters, sorts books and all that
December 4th, 2021
I’ve had the paperback for a long time but I prefer audiobooks so THANK YOU!
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