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How to Demolish Stress, Master Anxiety, and Live Your Life - David De Las Morenas

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Format: M4B
Unabridged

Written by: David De Las Morenas
Narrated by: David De Las Morenas
Length: 1 hr and 22 mins
Unabridged Audiobook
Release Date:10-27-15
Publisher: David De Las Morenas
Whispersync for Voice-ready
4.20 (57 ratings)

Publisher’s Summary

“Learn how to embrace the b.s. of everyday life, keep your cool, and build the habit of happiness.”

We all have our fair share of problems, anxieties, and insecurities. This is inevitable.

How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life…. But YOU don’t have to.

Inside this book you’ll learn:

• How to “hack” your emotions and avoid feeling anything but happy
• The secret to avoid getting stuck in your head and “overthinking” things
• A happiness-inducing breathing technique that works in seconds
• How to let go of past trauma in your life that still tortures you
• 1 weird trick to “free” yourself from the neurotic voice inside your head
• An empowering daily morning ritual to transform your life
• …and much, much more

©2015 David De Las Morenas (P)2015 David De Las Morenas

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Creation Date: Sat, 16 Apr 2016 08:31:13 -0400
This is a Multifile Torrent
Calm, Cool, Collected.m4b 37.68 MBs
Cover.jpg 26.21 KBs
Calm, Cool, Collected.cue 1.55 KBs
Description.txt 1.37 KBs
Combined File Size: 37.71 MBs
Piece Size: 64 KBs
Comment: Updated by AudioBook Bay
Encoding: UTF-8
Info Hash: 5cd4d295856c594cd1da457d41f33453ef4fa917
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