Break Through Difficult Emotions: How to Transform Painful Feelings with Mindfulness Meditation - Shinzen Young
Category: Self-help, Spiritual & Religious
Language: EnglishKeywords:
Language: EnglishKeywords:
Emotions
Meditation
Psychology
Shared by:bakehgj
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering. You will learn powerful meditations for overcoming anger, grief, anxiety, shame, and the many other painful emotions we all experience.
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| Creation Date: | Sat, 14 Jul 2018 21:10:42 +0100 |
| This is a Multifile Torrent | |
| BreakThroughDifficultEmotions_ep6_BBmnDEVsNmVFZwROir4u2TfsS1P3oQx3-tRLUdjZ_rv7MEcVXhaU8qRI22MIrg.aax 73.96 MBs | |
| BreakThroughDifficultEmotions_ep6_BBmnDEVsNmVFZwROir4u2TfsS1P3oQx3-tRLUdjZ_rv7MEcVXhaU8qRI22MIrg.mp3 73.16 MBs | |
| Combined File Size: | 147.12 MBs |
| Piece Size: | 128 KBs |
| Comment: | dynamic metainfo from client Updated by AudioBook Bay |
| Info Hash: | d732a4b136d7eb6bd623840695d59711264ef7c6 |
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This post has 2 comments
August 22nd, 2019
Seed!! Stuck at 2.6%
August 24th, 2019
Is there any difference between the mp3 file and the aax file, or is the content the same?
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