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Professor Rose Anne Kenny Age Proof - The New Science of Living a Longer and Healthier Life

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We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what does the latest science teach us that will help us not only live longer lives, but also to live fitter, healthier and happier lives, deep into our later years?

Professor Rose Anne Kenny has 35 years of experience right at the top of ageing medicine and is at the forefront of scientific research into the subject. Age Proof takes Professor Kenny’s ground-breaking research and reveals why and how some people have a lower biological age (how our body looks and feels) than chronological age (the number), and the role played by food, genetics, sex, physical exercise, cold water, childhood experiences, expectations, friendships, inequality and much more.

From the nuns who lived into their nineties, to the septuagenarians taking up sport for the first time, via the revealing, if unlikely friendship of Jojo the monkey and Alan the cat, and the existence of ‘Blue Zones’ (areas of the world where inhabitants live longer), Professor Kenny’s work lifts the lid on the importance of family, friends, laughter and good sleep and emphasises that we all are just as young as we feel.

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Creation Date: Wed, 06 Apr 2022 00:44:21 +0200
This is a Multifile Torrent
0001_AgeProof.mp3 6.28 MBs
.pad 232272 226.83 KBs
0002_AgeProof.mp3 20.95 MBs
.pad 55340 54.04 KBs
0003_AgeProof.mp3 17.15 MBs
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0004_AgeProof.mp3 18.61 MBs
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0006_AgeProof.mp3 18.33 MBs
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0007_AgeProof.mp3 16.58 MBs
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0008_AgeProof.mp3 10.21 MBs
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0009_AgeProof.mp3 7.39 MBs
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0010_AgeProof.mp3 12.22 MBs
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0011_AgeProof.mp3 14.42 MBs
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0012_AgeProof.mp3 9.57 MBs
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0013_AgeProof.mp3 12.55 MBs
.pad 208308 203.43 KBs
0014_AgeProof.mp3 859.89 KBs
Combined File Size: 176.34 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
Info Hash: 73e7c26bfc3660f99e6517a6017dd9b596ba35c5
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