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Liz Earle A Better Second Half

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Format: M4B

In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.

We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list.

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Creation Date: Sat, 26 Oct 2024 13:47:23 +0200
This is a Multifile Torrent
A Better Second Half꞉ Dial Back Your Age to Live a Longer, Healthier, Happier Life [B0CN1XFTRP].m4b 570.53 MBs
A Better Second Half꞉ Dial Back Your Age to Live a Longer, Healthier, Happier Life [B0CN1XFTRP].cue 1.56 KBs
Combined File Size: 570.53 MBs
Piece Size: 1 MB
Comment: Updated by AudioBook Bay
Info Hash: cc392b600a612790899e746174c80ba793c97227
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