Shared by:popty_ping

Easy, Everyday Exercises to Help You Be the Best You Can Be

Written by
Read by
Format: MP3
Bitrate: 48 Kbps
Unabridged

Find your happier self and be the best you can be with Richard Nicholls, the new expert of self-help.

Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.

In his first audiobook, Nicholls looks at the science behind what works and what doesn’t when it comes to making ourselves happy. He discusses how little changes to our thoughts, emotions, lifestyle, attitude, self-esteem, health and social interaction can dramatically improve our lives and includes easy 15 minute tasks to integrate into your day that are proven to help with happiness and well-being.

Unabridged Audiobook

Categories: Money & Finance, Economics, Personal Success

Announce URL: http://tracker.files.fm:6969/announce
This Torrent also has several backup trackers
Tracker: http://tracker.files.fm:6969/announce
Tracker: http://open.acgnxtracker.com:80/announce
Tracker: http://tracker2.dler.org:80/announce
Tracker: udp://exodus.desync.com:6969/announce
Tracker: udp://open.stealth.si:80/announce
Tracker: udp://opentor.org:2710/announce
Tracker: udp://tracker.dler.org:6969/announce
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Creation Date: Tue, 23 May 2023 22:34:17 +0200
This is a Multifile Torrent
Audiobook 01 Introduction.mp3 1.01 MBs
Audiobook 02 Chapter One Think Happy, Be Happy.mp3 4.25 MBs
Audiobook 03 Chapter One Think Happy, Be Happy.mp3 9.61 MBs
Audiobook 04 Chapter One Think Happy, Be Happy.mp3 5.83 MBs
Audiobook 05 Chapter One Think Happy, Be Happy.mp3 5.69 MBs
Audiobook 06 Chapter Two Can You Buy Happiness.mp3 4.85 MBs
Audiobook 07 Chapter Two Can You Buy Happiness.mp3 5.89 MBs
Audiobook 08 Chapter Two Can You Buy Happiness.mp3 8.74 MBs
Audiobook 09 Chapter Three Adopt the Gratitude Attitude.mp3 9.3 MBs
Audiobook 10 Chapter Three Adopt the Gratitude Attitude.mp3 9.43 MBs
Audiobook 11 Chapter Four Loving You is Easy.mp3 6.72 MBs
Audiobook 12 Chapter Four Loving You is Easy.mp3 5.51 MBs
Audiobook 13 Chapter Four Loving You is Easy.mp3 9.17 MBs
Audiobook 14 Chapter Five Be OK About Not Being OK.mp3 11.16 MBs
Audiobook 15 Chapter Five Be OK About Not Being OK.mp3 7.33 MBs
Audiobook 16 Chapter Five Be OK About Not Being OK.mp3 5.7 MBs
Audiobook 17 Chapter Six Happy Body, Happy Mind.mp3 6.8 MBs
Audiobook 18 Chapter Six Happy Body, Happy Mind.mp3 9.32 MBs
Audiobook 19 Chapter Seven Get Yourself Connected.mp3 8.38 MBs
Audiobook 20 Chapter Seven Get Yourself Connected.mp3 4.17 MBs
Audiobook 21 Chapter Eight Happy Ever After.mp3 3.82 MBs
Audiobook 22 Guided Meditation.mp3 4.51 MBs
Audiobook 23 Acknowledgements & End Notes.mp3 793.86 KBs
eBook 15 Minutes to Happiness (Richard Nicholls).epub 550.42 KBs
Combined File Size: 148.5 MBs
Piece Size: 512 KBs
Comment: Updated by AudioBook Bay
Info Hash: da7bb0f4a5f9e2c546a195982d472780dcad9186
Torrent Download Torrent Free Downloads
Tips Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download Start Direct Download
Tips You could try out alternative bittorrent clients.
Secured Download Download Files Now
Ad